All the flowers of all the tomorrows are in the seeds of today 💚
Crackers with flax seed, banana, sunflower seed, pumpkin seeds, cinnamon and salt
Ingredients
(for around 5/6 small crackers)
1 ripe banana
50 g flax seed
25 g sunflower seeds
25 g pumpkin seeds
1 tsp cinnamon
pinch of salt
Instructions
Preheat the oven to 160 degrees Celsius.
Chop the banana in pieces and place in a bowl. Weigh the seeds and add them and the cinnamon to the bowl. Mix together till you have a solid mixture. Place the mixture on baking paper and smooth to a flat paste of 1 cm thick. Slice into strips or make nice shapes of your liking with a pastry cutter.
Bake them in the oven for around 20 minutes and you’re ready!
Do you prefer a bit of extra sweetness? Add some raisins or dates to the mix.
Recipe & photos by Anne
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